A better choice in Nutrition with Carolina Jantac, MS, RD
Although we haven’t shared thousands of sweet granola bar recipes, they certainly are out there on the web for your viewing pleasure. They come with small variations – some add more ingredients; others make it simple with no baking directions,
Ever wonder why some people crave sweets while others don’t care for them as much? Some of the explanations can be found in our DNA! The chances of you having a sweet tooth for life may have started as early
We are back with another blog focused on giving some of our favorite foods a make-over! Today we are tackling “pineapple cake.” You may wonder why; it is a bit of an odd choice for a make-over recipe. However, it
What’s the difference between a candy treat and a power-packed energy snack? It’s a difficult line to draw. Both options are high in sugar, but the quality of ingredients may be the deciding factor. This recipe brushes pretty close
Holiday meals often include some of our favorite dishes, but unfortunately we must restrain ourselves , having those only on special occasions. They are usually labor intensive, high in calories and challenging to fit into a regular day’s menu. Well,
This is my go -to recipe whenever the kids have to bring something to a bake sale, a team event or celebration. As you can imagine, a nutritionist has great expectations when it comes to bringing treats to a party.
People say the best presents come in small boxes, and I must agree! There are numerous examples that support this, including diamond earrings, pearl necklaces, ruby rings and just about any jewelry. Mother Nature has also packaged some of her